Sunday, January 22, 2012

Episode 3..In the Kitchen


Getting down in the kitchen for You Know..Episode 3!
Chavocado Pudding is a very easy recipe that is a great source of high calories for CF peeps, and a not too guilty of a desert or snack for the rest of the world.

Here are the specs:
1 very soft avocado
1/4 cup cocoa powder
1/4 cup almond milk...I use unsweetened vanilla (or coconut milk)
1/4 agave nectar..you can sub in honey
1 teaspoon pure vanilla bean
Throw it all in and blend until smooth...maybe top with some diced banana or berries and there ya go!

1 comment:

issuedwife said...

I love the shows. As a parent of a child with CF it is great to see you so up beat and happy it really gives me hope. And I am happy we are just getting the snow, well not happy that we got it but that it waited.